Tagged: emotions

3

You Are Not Your Thoughts Or Actions

“Rather than being your thoughts and emotions, be the awareness behind them.” — Eckhart Tolle, A New Earth You may have heard or read the phrases such as “you are what you think”, “you are what you do”, “you are what you eat”. Let us examine if these sentences hold true in the big picture. We all feel useless or worthless at some point in our lives. Self-doubt is a regular visitor, it spares no one, not even the high achievers. Self-doubt...

7

The Need To Forgive Yourself, Frequently

“Take a walk through the garden of forgiveness and pick a flower of forgiveness for everything you have ever done. When you get to that time that is now, make full and total forgiveness of your entire life and smile at the bouquet in your hands because it truly is beautiful.”― Stephen Richards, Forgiveness and Love Conquers All: Healing the Emotional Self If you are like most people, you probably have emotional baggage that is weighing you down. You might...